FormForge LiftLab · 7-email welcome sequence
Visual preview of the entire athlete welcome funnel. Open _preview.html in a browser to QA all seven at once. Each .html file is paste-ready for GHL → Marketing → Emails → New Email → Custom Code.
Reading the previews: GHL merge tags like {{contact.first_name}} are kept literal so you can see exactly what's substituted in production. Replace {{custom_value.lead_magnet_pdf_url}}, {{custom_value.audit_voice_url}}, {{custom_value.checkout_foundation_url}}, etc., either with GHL custom values or by find-and-replacing inside each file before pasting.
Day 0ff_audit_requested
Email 1 · Audit confirmationSubject: Your form audit is in Tim's queue (≈ 72h)
Day 1authority + story
Email 2 · The physicist's letterSubject: Why I read your video like a physicist (not a coach)
Day 2education
Email 3 · The 3 numbersSubject: The 3 numbers I pull from every video
Day 3delivery
Email 4 · The audit (voice note)Subject: Your form audit is ready — voice note inside
Day 5value-add
Email 5 · Drill PDFSubject: The one drill I'd run on your next session
Day 7offer
Email 6 · Foundation pitchSubject: What Foundation gives you that the free tools can't
Day 10last call
Email 7 · $30 off / FORM30Subject: Last call · $30 off Foundation if you start this week
FormForge LiftLab · A MetaThriving2dMax pillar · No medical claims · Performance education only