Training Tip
Don't forget your mobility work today!
Stop Guessing.
Start Dominating.
The first strength app that combines computer vision AI with elite human coaching. Fix your form, prevent injury, and break PRs in weeks, not years.
See What You're Missing
Drag the slider to see how FormForge AI identifies dangerous spinal flexion and bar path deviations in real-time.
Computer Vision Tracking
Our AI maps 34 key joint points on your body to calculate angles, velocity, and torque instantly.
Injury Risk Alerts
Get audible and visual alerts the moment your form breaks down, before you get hurt.
Efficiency Scoring
Optimize your bar path to lift more weight with the same amount of effort.
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Choose Your Protocol
Spotter
Basic AI form checks for the casual lifter.
- 3 AI Video Analyses/mo
- Basic Bar Path Tracking
- Community Access
Athlete
Unlimited AI + Monthly Coach Review.
- Unlimited AI Analysis
- Advanced Velocity Metrics
- 1 Human Coach Review/mo
- Custom Programming
Competitor
1-on-1 Coaching & Meet Prep.
- Everything in Athlete
- Weekly Video Calls
- Nutrition Planning
- Meet Day Handling
Claim Your Free Analysis
Upload your first lift video and get an instant AI breakdown. No credit card required.
FormForge
Weightlifting Lab
Lab Identity
"Positions before weight, kiddoo. We are building a system, not just chasing a number."